One-Day Workshop in Dietary Healing and Detoxification
Saturday 13th Sept, 2008
44, Thorne Rd,
Maleny, Qld 4552
This one-day workshop covers everything you need to make your program a success.
The key to a successful program is in the planning, the routine and monitoring of your progress. So this workshop is packed full of practical demonstrations from cooking, assembling tasty recipes, planning your menu, juicing, enemas to setting up your first aid cupboard. You will also gain insight into how to monitor your progress and get to your destination.
The basics of the detoxification program
§ Understanding how the alkaline diet heals
Planning your journey
§ Map out a simple plan of your journey – where you are now, where you’d like to be and how you’re going to get there
Juicing: demonstration of the juice recipes used and juicing machines
§ Which juices and how many should you be taking
§ Why you may need these and how they will help you
§ Learn when to use, how to prepare and how to administer
Planning my diet program
§ Make a simple menu plan incorporating the foods you will need and in what quantities;
§ Preparing a shopping list
The routine and preparation
§ Organizing your routine
§ A practical session on cooking techniques, stocks, sauces and flavourings, and constructing your own recipes.
Managing your journey
§ Monitoring your progress and dealing with flare-ups
§ Which nutritional supplements may be of the most benefit
§ Making your own herbal remedies for acute infection
§ Clay and castor oil packs for easing pain, inflammation, infection and oedema
Bookings and Cost
Date of Course: Sat 13th September, 2008
Booking deadline: Friday 30th August, 2008
Attendance: max 15
Attendees must make sure that they have returned their booking form with payment by the date above.
To make your booking please contact me and I will e-mail you a booking form. If you save the form and fill it in from your computer, you can e-mail it to me as a file attachment. Once you have made your booking I will send directions from Maleny to the venue.
How do I get there?
You will require your own transport to get to the venue which is situated 20 minutes outside Maleny. Maleny lies in the beautiful Hinterland of the Sunshine coast, 1 1/2 hours drive north from Brisbane airport and 1 hour from the Sunshine Coast airport. From Brisbane airport take the Gateway highway north bound and join the Bruce Highway north bound (Sunshine Coast), turning off at the Glass House Mountain Tourist route signposted to Landsborough and Maleny, and from the Sunshine Coast, take Sunshine motorway south (Brisbane), join the Bruce Highway south bound, turning off at the Landsborough exit. Maleny is a 10 minute drive up the hill from Landsborough, and the venue is a further 20 minutes outside Maleny. You will receive written directions once you have made your booking.
Where can I stay?
There are a variety of places and retreats to stay in and around Maleny. If you click here you can access a list of accommodation and make your enquiries or booking through the various web-sites listed.
We live in a very beautiful area and if you are travelling inter-state you may like to consider taking this an an opportunity for a well earned break where you can enjoy some of the finest accommodation in the most adyllic settings.
How can I tell others?
Simply cut and paste this address: www.getalife.net.au/consult/1dmaleny_html and e-mail it to a friend or interested party.